Since Sunday night I’ve had NO appetite!!! Late Sunday, all of a sudden I got a bit sick, I got a bit hot with some sweating & then immediately cold and needed more blankets… that went on for a bit. I don’t feel sick really, other than what happened, feeling good. Since then I swore of sugar and sweets… I know that’s a tuffy for me. Years ago, I gave up pop (aka soda) and don’t miss it in the least, except if my stomach is upset, then I want ginger ail, or coke to sooth it, but that consists of maybe half a can.
So, because I need to keep teaching, I’ve just been eating a little bit to keep my energy up. Ginger Ail every now & then… but that was eliminated and ginger tea was added.
Yogurt with some granola and a bit of honey in the morning. Homemade bread, a slice or two in the evening. Last night I added some salad to my evening “meal”. But it’s weird, absolutely no appetite, nor the desire for food. Tonight I made some brown rice and black beans and it actually, finally tasted good. Still no desire to go get extras… my belly seems happy, which is always a good thing.
Makes me wonder how those “cravings” control the mind to “need” them. I’m happy with just being… I guess this is eating to live and not living to eat… there’s definitely no attachment to eating to live.
So hum.
