Ahhhh…. home again, home again jigidy jig…
After returning from another music festival & not having easy access to showers but very easy access to wet wipes… I am so appreciative of water!!!
You never really realize what you have until you don’t have it!
It’s nice to be back into the groove of things… sort of, things will be turned upside down again in August, but will settle back down in September.
Things feel so scattered for me right now… leaving for a month… how do you pack for that?? I want to tread lightly, but I also need clothing for varying temperatures and precip. and of course the yoga mat… hmmmm… I’ll deal with all of that when I get to that bridge.
Thinking like that helps me to refocus. Everything can always feel so out of control, but if you deal with what’s at hand, then that’s all you can do… well, that’s all I can do & I try to remember that when my heart starts to race, my palms get sweaty, my head is about to explode and then I remember… breath… ahhhh… it’s all good.
With that, it is also a reminder why I mediate… so the ego doesn’t control the mind…. so the mind that controls the body is scattered causing more stress and anxiety… so the mind follows the breath… and I just am… it’s like levitating 
Peace
Maureen
